5 Strategies for Improving Communication in Your Relationship
Communication is the foundation of any healthy relationship. It is […]
Understanding Attachment Styles and Their Impact on Relationships
Attachment styles play a crucial role in shaping the dynamics
Can We Really Come Back From This? Rebuilding A Marriage After Cheating
You’re here because something broke. Maybe it shattered. And now
How Online Couples Counseling Works If You’re Considering Working With A Virtual Therapist
I can’t tell you how many times I’ve had couples
How Therapy Can Help You Let Go of Resentment
Resentment doesn’t always show up as rage. Sometimes, it shows
How To Rebuild Trust In Your Marriage Now That You’re Sober
You’ve stopped drinking and done a lot of your healing
I Quit Drinking & I’m Miserable—What’s Wrong With Me?
When you decided to quit drinking, you probably imagined a
When Love Doesn’t Feel Safe Anymore: How Couples Can Protect Each Other Again
I ask clients to repeat this statement regularly in my
